What Is

Reflexology

Reflexology is a gentle, complementary modality which utilizes a system of specific acupressure points on the feet (and sometimes hands & ears) to naturally restore & maintain a healthy balance in the body. Click to learn more.

Reiki

Reiki is a non-invasive & non-manipulative Japanese technique for stress reduction & relaxation that also promotes healing and facilitates physical, emotional, mental and spiritual well-being. Click to learn more. 

Polarity Therapy

Polarity Therapy is a natural healthcare system with its scope of practice based upon the universal principles of energy: attraction, repulsion and neutrality.  It is a system of energetic touch, reflex and acupressure points that balance energy flow in your body. Click to learn more.

Sound Therapy

Sound therapy refers to a wide range of holistic healing modalities that use sound to promote well-being. Sound therapy can include specific music, tuning forks, drumming, Tibetan singing bowls, gongs, chanting, singing and more. Sound vibrations harmonize cells which promotes healing. Click to learn more. 

Aromatherapy

Aromatherapy is a technique that uses your body’s sense of smell to help boost your moods, relieve your stress and encourage better health. The main principle of Aromatherapy is to strengthen the self-healing processes by indirect stimulation of the immune system. The depth of use of essential oils is quite wide, ranging from deep and penetrating therapeutic uses to the extreme subtlety of a unique fragrance. Click to learn more. 

Relaxation Massage

Relaxation Massage is a standardized full-body session designed to promote relaxation and relieve stress. Relaxation massage is used solely to alleviate stress and does not address any underlying medical conditions.  Click to learn more. 

BioDynamic CranioSacral Therapy

CranioSacral Therapy and BioDynamic CranioSacral Therapy are gentle, hands-on methods of evaluating and enhancing the functioning of a physiological body system called the craniosacral system - comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.  Click to learn more.

Herbology / Herbalism

Herbology, or Herbalism, is the use of plants for health and wellness and thus encompasses many forms of practice. It is fundamental to primary health care worldwide. Herbology is a natural way to bring balance to a person’s health.  Click to learn more.