Frequently Asked Questions

Long story short - you tell me how often you wish to come. You know your body better than anyone else and you know what you need.  For new clients, typically you will have a very good indication of how you want to proceed when you receive your 3 day follow up email.  Clients schedule weekly, bi-weekly, monthly, once in awhile and everything in between. 

This is unique to each person and also to each session.  Sometimes people become very relaxed and want to go take a nap. Sometimes people become very energized and uplifted. Sometimes people are peaceful but alert. These are all normal and can change from session to session. No two sessions are ever exactly the same. 

This is unique to each person and also to each session.  Some people feel the effects right away. Some people feel the effects upon waking the next day.  Sometimes it can take up to 3 days to really feel how the session affected you.  In some cases, when people have been holding deeply entrenched stress patterns, it may take several sessions before results are seen and felt. 

No. Only shoes are removed for Reiki sessions. For Foot Reflexology, only socks and shoes are removed. Clients are strongly encouraged to wear loose fitting, comfortable clothing for all sessions. 

No. I cap all sessions at 90 minutes. Going beyond 90 minutes can be "too much of a good thing" that causes a detox, flu-like response for several days after the session. (Also known as a 'Healing Crisis')