Please Don't Mind the Dust

One Year Health Transformations Program

A beginners step-by-step, comprehensive holistic wellness program individually tailored for your personal health and wellness goals.  This program addresses all components of holistic wellness - Mental, emotional, spiritual and physical (the energy of it all!).  This program is very fluid to meet the changing needs of the client throughout their personal process and journey.   All assessments, materials, taxes and email support included.

Required Commitment: 1 year

Completed in Nineteen 90 minute sessions on a specific, set schedule every 21 days. 

If you made 1 small positive change for your health every 3 weeks, you would have incorporated 17! Positive health impacts in a single year.

What would your health look like if you made 17 Changes?

Single Focus Wellness Coaching Program

This program is designed to tackle a specific wellness issue or challenge in a bite size block.  It incorporates all aspects 

of holistic wellness -

 mental, emotional, spiritual and physical (the energy of it all!)- 

as it relates to the specific issue you want to address. Includes all assessments, materials, taxes and email support.

Required Commitment: 3 months

Completed in five 90 minute sessions on a specific, set schedule every 21 days.

Energy Education Program

Private, one-on-one instruction designed for beginners covering the basics of energy medicine and energy medicine principles.  Topics include: The five elements of polarity therapy,  the Chakra system (first 7 chakras), Energy currents, sensing energy, energy exercises and foundational principles.

Reiki 1 can be added for an additional fee (additional time commitment required).  All materials, taxes and email support included.

Required Commitment: 5 to 6 months

Completed in two 90 minute sessions per month scheduled at regular intervals. Reiki 1 is completed in two 3.5 hour sessions 21 days apart.

Individual Wellness Coaching Sessions:

Basic Q&A and education sessions.